Focus
I help individuals (18+) break free from their anxiety, sadness, fear, and trauma. Together, we can go beyond just simply “making it through life” to creating last change and healing.
I am certified in Accelerated Resolution Therapy (ART). ART can support individuals who’ve experienced traumas no matter how big or “small” they may feel. ART can help with bullying, abuse, break ups, accidents, or grief/loss. Research indicates that people experience rapid reduction in symptoms and distressing emotions from specific trauma in as little as 1-5 ART sessions.
I am able to work with clients based in Pennsylvania via telehealth through a secure, HIPAA-compliant video conferencing platform. I also have some in-person availability for sessions in King of Prussia, PA.
Specialties
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Anxiety
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Processing Trauma
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Emotional Regulation
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Attachment & Relational Wounds
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Self-Esteem
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Grief
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Break ups
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Relationship Issues
Additional Areas
- Coping Skills
- Depression
- College Transitions
- Women’s Issues
- Stress Management
- Setting boundaries & Communication